Essential listen for shift workers
Roger is an absolute gold mine of knowledge in this area, an evidence-based authority who keeps up with all the latest research and helps to translate this into actionable advice for shift workers. Some absolutely epic guests on too!
Techie queen via Apple Podcasts · Great Britain · 10/02/23
More reviews of A Healthy Shift
One of the best podcasts on health I’ve ever listened to. Roger makes a topic that can be confusing so easy to understand. I’m not a shift worker but find this podcast so informative for general health.
Tiredsinglemum via Apple Podcasts · Australia · 07/11/23
This legend just pumping out more and more quality content FOR FREE! Love this poddy so Much so far!
Renee.Warren via Apple Podcasts · Australia · 07/01/22
Brilliant hacks and advice on dealing with the rigours of shift work , with understanding of what we go through and how it affects our body & mind let alone our sleep patterns.
Wenz! via Apple Podcasts · Australia · 07/09/23
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