Helpful!
Lovin the shirt sharp eps with all the tips & the long ones with guests- interesting POVs well covered!
;&,&$:8:&, via Apple Podcasts · Australia · 07/03/22
More reviews of A Healthy Shift
This podcast is very easy to listen to and Roger provides very relevant and actionable steps to improve shift-workers health.
Lauramac08 via Apple Podcasts · Australia · 07/01/22
Thank you Roger for your incredible content both here and on Instagram. I’m a shift worker of 13 years - at 31 years old and your podcast has been a game changer. Thank you! And don’t forget; hydrate before you caffeinate!
Abs69457 via Apple Podcasts · Australia · 12/05/22
I’m not a shift-worker, but there’s so much in this podcast to help anyone create lasting changes to improve their health and happiness. Roger, the host, is very passionate, generous and genuine with the knowledge he shares. Roger, I hope Melissa approves the air-fryer! 🤣
Jesszzo via Apple Podcasts · Australia · 07/12/22
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