A must listen for any shift work!
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“Roger is so passionate about educating shift workers on all things nutrition, sleep hygiene, wellbeing and training. I love listening and sharing the information from A healthy shift podcast with my fellow colleagues, shift workers, friends and family to improve their shift preparation. Rogers tips and trick are setting us up for a long, healthy career in shift work and ultimately help us achieve a healthy work/life balance. Brilliant podcast with lots of helpful information to make sure each and every shift we set ourselves up for success! Roger spreads positivity, holds us all accountable and gets us to challenges everyone to work hard to be the best version of themself they can be. Highly recommend the listen, you won’t be disappointed!”
Emmie04 via Apple Podcasts ·
Australia ·
09/05/23
More reviews of A Healthy Shift
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“A really useful podcast in learning how to look after myself while working shifts. Highly recommend”
jonjce1301 via Apple Podcasts ·
Great Britain ·
09/25/24
“Thanks Roger. As a shift worker of nearly 30 years I have benefited greatly from your advice and wish I had known this info when I started. Thanks for all that you do and share.”
K8teRNRM via Apple Podcasts ·
Australia ·
08/29/23
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“Roger is one of the few coaches I follow and take advice from. He is extremely knowledgeable and on top of that he is one of the nicest people I ever talked to. Whenever I need help he’s there. He started a podcast to be able to help more people! So I urge you to subscribe and listen to all of...”Read full review »
Stino C via Apple Podcasts ·
Belgium ·
07/15/22
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