“This podcast as well as the book have been completely eye opening. I have struggled with my adhd for years and gone through different periods of time on medication but never felt like myself. This book has helped me get a handle on aspects of my wellness that I was ignoring, like diet and exercise and has in turn increased my productivity, mental outlook and so much more. There is also much helpful information on how to organize your life and thoughts! The hosts are easy to listen to as well.”
meg879c via Apple Podcasts ·
United States of America ·
12/11/21