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Coach Cliff Murray
Swimming with Polar Bears Podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
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Ratings & Reviews
Expert
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☆
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☆
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“This guy knows swimming.”
Coach Cliff via Apple Podcasts ·
United States of America ·
09/05/23
Recent Episodes
Published 04/24/24
No written workout today. We discuss the importance of doing the correct number of dive start sprints...don't over do it.
#swimmingtaper #swimming @liquiddeath #nlscak
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming...
Published 04/24/24
Shooting from the hip today. Recommendations on pre-meet warm-up, sleep and nutrition.
#swimmingtaper #taper #nlscak #killyourthirst @liquiddeath
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming...
Published 04/23/24
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