“.I’ve been looking for the anxiety equivalent of “The Hillarious World of Depression” and at long last, here it is. A spoonful of Jen’s humor and insights help the lessons sink into my brain.
She is so well organized! Jen sums up the key points at the end of the podcast. I also loved when she simulated a panic attack and solicited concrete techniques about what we can do.”
dasmsc via Apple Podcasts ·
United States of America ·
10/08/21