Hey everyone, Dr. Russ here! On this episode of AnxietyRX, we're diving into some cutting-edge therapy – MDMA therapy! I'll be chatting with Jonathan Robinson, who's had amazing results using it to treat anxiety and past trauma. We'll talk about how MDMA can open you up to love, connection, and heal those deep emotional wounds way faster than traditional therapy sometimes can. Plus, we'll cover how to make this a safe and powerful experience, including things like integration and keeping a positive mindset. It's all about healing, love, gratitude, and why believing in the process is key. Let's unlock some amazing possibilities together! Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 3600+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX ______________________________ TIMESTAMPS 00:00 - Introduction 00:35 - Personal experience with MDMA therapy 02:14 - Limitations of traditional therapy 04:43 - Benefits of MDMA therapy 06:45 - Accessing the feeling state in therapy 10:32 - Integration of MDMA therapy 16:42 - Challenges of traditional therapy and medications 22:20 - Procedure for MDMA therapy 23:37 - Integration session after MDMA journey 24:47 - Challenges in changing habits 25:46 - Benefits of MDMA therapy 30:12 - Tools for consistent well-being 35:22 - Gratitude as an antidote for anxiety 41:15 - MDMA therapy for couples and inner transformation 44:22 - MDMA Therapy Benefits 44:41 - Downsides of MDMA 46:22 - Biochemical Effects of MDMA 47:23 - Contradictions and Medication 49:29 - Personal Impact of MDMA 50:09 - MDMA Training and Community