Best informative anxiety podcast on the net period !
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“Dr Kennedy was the only person I’ve ever heard who really really gets anxiety, his teaching on ALARM ..was a concept I’ve never heard in countless Counciling sessions.
His vulnerability to share his experience has allowed me to be confident to share my own experiences and help with younger people. Lastly he has a great sense of humor. Thank you for your service Dr Kennedy.”
Pcurcio via Apple Podcasts ·
Canada ·
04/02/23
More reviews of Anxiety Rx
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“I just listened to the episode on anxiety being rooted in childhood with the acronym for ALARMS. This resonated with me 100% & I deeply appreciate the move away from more superficial techniques like CBT into more embodiment & somatic awareness to integrate the mind & body.”
Michele Walter via Apple Podcasts ·
United States of America ·
09/23/24
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“It is not my habit to write any reviews, but I feel that this is the exception for your informative and down-to-earth approach with sharing your story on this public platform and offering real everyday tools to address the alarm that so many of us with “anxiety” have held in our bodies for...”Read full review »
DJW Victoria BC via Apple Podcasts ·
Canada ·
01/12/22
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“EPIC CONTENT but so much background noise!”
Rosie179 via Apple Podcasts ·
Canada ·
01/13/24
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