A much needed perspective
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“I just listened to the episode on anxiety being rooted in childhood with the acronym for ALARMS. This resonated with me 100% & I deeply appreciate the move away from more superficial techniques like CBT into more embodiment & somatic awareness to integrate the mind & body.”
Michele Walter via Apple Podcasts ·
United States of America ·
09/23/24
More reviews of Anxiety Rx
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“Thank you so much for your podcast. I have found your explanations and approach to anxiety have been the most helpful and insightful than any other theory I have read. I am a doctor with anxiety and you have really helped me to make sense of this. I have also used your approach to help patients...”Read full review »
Pi waka waka via Apple Podcasts ·
New Zealand ·
12/31/23
“Doctor Russell Kennedy’s theory on anxiety, or what he calls alarm, is absolutely legitimate!!! He helped me see and understand that the allopathic way of treatment isn’t the only way to work on anxiety. I used to think this was the case. I’ve been following his work for a while now. I’ve read...”Read full review »
Sportsenthusiast35 via Apple Podcasts ·
United States of America ·
01/13/23
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“I love how he doesn’t discount science, but includes it with a more holistic approach. I’m a health anxiety sufferer who has found real tools listening to Dr. Kennedy!”
ChloeLantz via Apple Podcasts ·
United States of America ·
01/30/23
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