“So happy I found Dr. Kennedy! I heard him in Mel Robbins’ pod and it was like he was speaking directly to me. So spot on. I’ve been seeing a therapist for a couple years who takes the same approach to healing anxiety. We work on integrating parts of Internal Family System (IFS). It’s wonderful to have this pod as a little companion to that to help reinforce the things we do in sessions to keep me connected to my body and out of my head during my off-weeks. 100% recommend!”
laurliuzz via Apple Podcasts ·
United States of America ·
02/07/23