The best anxiety podcast out there
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“Nobody understands and explains what’s happening for an anxious person like Russell. This podcast is the most helpful and soothing podcast on anxiety ever made.”
peace apple 76 via Apple Podcasts ·
Great Britain ·
01/23/23
More reviews of Anxiety Rx
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“Thank you so much Dr. Kennedy. Reading your book, listening to this podcast and doing all the MBRX meditations have completely changed my life for the better. I feel significantly less alarm and able to process tough situations more easily.”
Hari N.S. via Apple Podcasts ·
United States of America ·
12/26/23
“Dr Kennedy was the only person I’ve ever heard who really really gets anxiety, his teaching on ALARM ..was a concept I’ve never heard in countless Counciling sessions.
His vulnerability to share his experience has allowed me to be confident to share my own experiences and help with younger...”Read full review »
Pcurcio via Apple Podcasts ·
Canada ·
04/02/23
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“A lot of what you have mentioned has resonated with me on a deep level. I've been working through all this trauma. Trauma I knew was there but I didn't really know what to do with. Like living in a house with no lights. Finally learning how to turn the lights on and seeing myself in the...”Read full review »
MWMota via Apple Podcasts ·
United States of America ·
09/27/23
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