Thank you!
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“A lot of what you have mentioned has resonated with me on a deep level. I've been working through all this trauma. Trauma I knew was there but I didn't really know what to do with. Like living in a house with no lights. Finally learning how to turn the lights on and seeing myself in the mirror for the first time in a while, seeing all the mess in my home. Stepping back and realizing it's going to take a lot of work and effort to clean stuff up and get to a healthier, stronger place.
Learning much about myself. Going to therapy, too. Even got my therapist hooked on your podcast! Thank you for sharing your story. Thank you for this podcast. Thank you for doing it when you don't feel like it, too. Thank you for pushing yourself. You're helping people change their lives.
Take care!”Read full review »
MWMota via Apple Podcasts ·
United States of America ·
09/27/23
More reviews of Anxiety Rx
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“Dr. Russ is a neuroscientist, M.D. and yoga teacher who has a wonderful way of explaining anxiety to those of us with an anxiety! I love how he touches on things that soothe anxiety, the ways we fuel it, and how to function at our best despite anxiety! Much Love - Miss Alissa”
Alissa Shirk via Apple Podcasts ·
United States of America ·
03/14/23
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“Nobody understands and explains what’s happening for an anxious person like Russell. This podcast is the most helpful and soothing podcast on anxiety ever made.”
peace apple 76 via Apple Podcasts ·
Great Britain ·
01/23/23
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“This podcast has helped me though really tough times. Thank you.”
Marsee999 via Apple Podcasts ·
United States of America ·
11/14/23
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