Love his work
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“Dr. Russ is a neuroscientist, M.D. and yoga teacher who has a wonderful way of explaining anxiety to those of us with an anxiety! I love how he touches on things that soothe anxiety, the ways we fuel it, and how to function at our best despite anxiety! Much Love - Miss Alissa”
Alissa Shirk via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Anxiety Rx
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“Dr. Kennedy’s book is amazing! His weekly podcasts help me stay aware that I have alarm in my body. If I connect to that alarm, aka my younger self, and give her what she needs, love attention, reassurance etc.. I’ll be able to calm myself and stay out of rumination. It’s a practice I need to be...”Read full review »
succduolingo via Apple Podcasts ·
United States of America ·
01/29/23
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“Dr. Kennedy’s book / theory on anxiety has changed my life in ways I can’t explain! I’m so glad I found him and his work after listening to another podcast. I thought I was going to have to deal with anxiety for the rest of my life! If you struggle with anxiety, I cannot recommend both his book...”Read full review »
Sportsenthusiast35 via Apple Podcasts ·
United States of America ·
05/12/22
“Dr Kennedy was the only person I’ve ever heard who really really gets anxiety, his teaching on ALARM ..was a concept I’ve never heard in countless Counciling sessions.
His vulnerability to share his experience has allowed me to be confident to share my own experiences and help with younger...”Read full review »
Pcurcio via Apple Podcasts ·
Canada ·
04/02/23
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