“I had no idea I could be armed with so many tools to help my life-long struggle with anxiety.
I always thought I had to ‘suck it up’ but happy to hear the exact opposite-practicing self care-is the best way to soothe my anxious mind.
As I continue to make healthier choices (I’m caffeine-free...”Read full review »
JKick100 via Apple Podcasts ·
United States of America ·
05/28/18
“The pacing of this podcast alone is a balm for the anxious. These two women give so much more than platitudes and encouragement. Every episode gives you many new perspectives and useful tools for getting through whatever is ailing you. When I began listening to this podcast, anxiety was ruling my...”Read full review »
DownWithNickNames via Apple Podcasts ·
Canada ·
06/12/16
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