Listen In:  Our episode today is about bone, muscle and joint health.  Informative session on How to support your mobility interns of winter and a continual life style change.   Use it before you use it, We all know with the winter and colder weather coming it’s  time to bundle up and take care of your body.     Many times, people take for granted how cold it may be out and how It has a direct effect on your bones, muscles and joints. Many say oh I am just running out for a few minutes and won’t be out long.  No matter what you think, things can change in a moment’s notice when you are dealing with the elements.      Cold temperatures can often have an effect on those with  ·   Autoimmune diseases·    Fibromyalgia·    Osteoporosis·    Lupus.   Arthritis.   Osteporosis .   Rheumatoid arthritis.   Spondyloarthritis..   Lupus..   Gout. ....   Bursitis..   osteoarthritis  Cold weather places additional stress on those with weakened immune systems are more likely to get sick or have a flare up    So today I want to bring special emphasis on the protecting our bodies and health in winter  ( I want to call it winterproofing the body) For Coaching Click Here Order product from today's  commercial below click link below 1500mg Freeze Cream Order Here Buy one 1500mg Freeze Cream and Receive a 500mg Full Spectrum CBD Oil Free click here PROMO CODE :MY500 STARTS 11/11/2021 ENDS 11/14/2021  11:59 PM If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let's stay motivated together.  See you then TO OPT IN FOR NEWSLETTER, PROMOTIONS AND COMMERCIALS CLICK HERE FOR WHOLESALE CLICK HERE   #podcaster #podcaster #DebraSmithTorrence #AuspiciousWelnessPodcast #BestPodcastonSpotify #WellnessPodcast #WomensHealthPodcast #SelfImprovementPodcast #wellness #Mindfullfess #anxiety #Stress #MotivationalPodcast #LiveYourBestLife #InstagramPodcast #Radio #Youtube #RadioShow #NewEpisode #Podcast #PodcastLife #PodcasterOfInstagram  Contact: 833-287-7424 Ext 700   Debbie Smith-Torrence Website:  www.auspiciouswellness.com Support the show (https://www.patreon.com/Auspicious1)