Listen In:Today our episode is centered around SSSS - Subconscious Signaling System of Success We demonstrate out personal transformation tools for success. This one is a power-packed episode of coaching with Debbie Smith Torrence of Auspicious Wellness. Experience the coaching style of personal transformation and why it works. What Is SSSS and Why is it important - Subconscious Signaling System of Success – Created By Auspicious Wellness Leading to Transformation This is the first...

The men's self-love, health and wellness series has proven to be our most popular series with over 500 downloads internationally in this series. Auspicious Wellness Optimal Wellness Podcast is so grateful and truly want to thank you for your support. We want to use this platform to help others by bring informative information. We follow the science, from peer review journals. clinical studies to provide and bring efficacy in health and wellness. Tune in to Part 1, Part 2 and last...

In this segment we follow up with part 2 of the men’s health segment In this episode we are going to go into detail about the contributing factors based on science and how we can help men to live longer with a better quality of life based on science, habit change, whole foods, I want to share some very interesting information with you today. Helping men live longer and healthier lives.

Male menopause is a condition that affects older men. A lot of the symptoms can be linked to symptoms that are linked to declining testosterone levels and aging. It is also referred to as andropause, androgen decline in the aging male, late onset hypogonadism and low testosterone. Listen In And Learn More

All human beings are no matter how much the change or how small the change. Life is a journey, and we are ever evolving in this journey. I refer to change as becoming. Your affirmation, your realization, your confirmation, the unspoken unrecognized commitment until human will kicks in and affirmation meets unbending will any you are unapologetically you in the best way possible. You are not accepting failure and making excuses. You are in pursuit of your belief system. unbending will in...

Becoming Actionable, purposeful steps for self-love which lead to understanding how to love. You must love yourself before you can experience truly being in a lasting meaningful relationship

Nourishing your body with a Hi Frequency Diet to feel the full extent of positive vibrations and hopefully connecting to optimal wellness. Mindy Body Spirit and Soul Leading to a life of immunity ( Immune health at its best) Remember what you put into your body impacts your vibration So Today Our topic is Hi Frequency Alkaline Diet hoping to reduce the acidity in our diets. Life-Altering Foods in Wellness

Listen In: In Today's Podcast Episode (Part 2 of a 3 Part Series Susuccessful Women And Self (ANXIETY) The dangers of fight or flight response of anxiety. How to recognize this is happening to your body and tips to help you mange your stress in a meaningful way. Hosted by Life and Health Coaches Debra Smith - Torrence and Amber Jenson

Many times we want to be more active and energetic but our mindset is not there to motivate us to move. Movement is one of the most important benefits you could have in terms of the longevity of the human body. Listen in and discover the bank of bones, yes the bank of bones.

The Successful Women Takes Care Of Self ( Nutrition) + (Stress) + (Self-Love) 3 Part Series

What is Personal Transformation? Understanding the beginning of your journey is not always recognizable to self. The Recognition you seek is inside of you. One of the most powerful tools in self-improvement is the transformational process of self. A person's recognition and validation of you is not the valid point of your success. Heather Bryant Mcpherson and Debra Smith Torrence will help you to understand this disciplined practice of self-improvement with the skill set of habit change....

Welcome To The Auspicious Wellness Optimal Wellness Podcast. Our journey together is about Wellness as a whole in every aspect of your life. Let's dive in together

Welcome To the Auspicious Wellness Optimal Wellness Podcast.In this episode, we are coaching on Iove If you do love wrong, Love will do you wrong.  Love has a life and understanding of its own and you have been picked to be one of the players in the...

We all know what is it,  Why is the YOYO DIET A PROBLEM FOR YOU  In this episode, we will teach you about healthy food groups, nutrients, vitamins, and minerals which make up super-foods.  These food groups will help you convert to a daily lifestyle...

Welcome To The Auspicious Wellness Optimal Wellness Podcast. Our journey together is about Wellness as a whole in every aspect of your life. Let's dive in together

The Auspicious Wellness Optimal Wellness Podcast wants to Give you nourishment for your mind, body spirit, and soul and encompass everything wellness in hopes of accomplishing optimal wellness. Our Segment To Day is About Unexpected Change in LIfe and how to Embrace The Change Leading To Your Personal Transformation Getting you from Nowhere To Somewhere.