THANK YOU!!
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“About two years ago I started a job that puts me in front of a computer most of the day. I've gained 10 pounds despite trying hard to exercise between long hours at work. I've never thought I could run...until now. I'm run/walking three miles a day and it has changed the way I look at eating. And I'm not nearly as stressed (I am a classical stress eater). This program goes nice and slow, helps me with the right exercises to make running easier, and keeps me focused. My goal is to be able to run a mile. That has never happened to me...but it will now.”Read full review »
colliesrule via Apple Podcasts ·
United States of America ·
10/30/15
More reviews of Beginner Runner Village
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“Just started listening and can already see it makes so much sense. Love the minute but tangible progression she recommends, so heartening.”
V. Martinez via Apple Podcasts ·
United States of America ·
04/03/16
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“I have been running for about 8 months and don't feel like I am making progress. Thanks to this podcast I am discovering why! Thank you!”Read full review »
Codewookie via Apple Podcasts ·
United States of America ·
12/14/15
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“The information in the podcasts is very good, but she mentions many times in each podcast that listeners should pay for her online coaching.”
Gracie3760 via Apple Podcasts ·
United States of America ·
05/07/16
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