Thanks for bringing clarity into my life
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“The series on understanding and overcoming depression was so helpful! I really appreciated the breakdown of sadness, depression as a mood, clinical depression, and the overall spectrum. I felt validated in my feelings and comforted that the things I do to get out of my funk are legitimate tactics.”
Bob148619640862 via Apple Podcasts ·
United States of America ·
09/21/19
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
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“Such sincere and useful advice here. Including much need sleep tips by Dr Rick. Now two generations of great teaches offer invaluable wisdom here - neuroscience, mindfulness, and Dharma delivered with the joyous tones of a father and son relating. Thank you so much. Glenda NZ”
Glenda Irwin via Apple Podcasts ·
New Zealand ·
09/05/18
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“What a pleasure to hear father and son talking with such warmth and humour. From the early episodes, with their tinny, empty room sound and absence of company, up to the more recent ones as Forrest Hanson joined as host, this podcast has really come of age. The honest position from which they...”Read full review »
Damesboat via Apple Podcasts ·
Australia ·
09/17/18
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“"Okay, breathe and STOP thinking already. Focus, focus. Non-judgment and compassion I beckon you NOW! Jesus Christ, hurry UP!”
That was me before finding Rick Hanson's books and podcasts. I still have my Type A moments but they’re less often.
F%^&’ing grateful. xo”Read full review »
Jack Buz. via Apple Podcasts ·
United States of America ·
09/03/19
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