Description
Liliana Sakhanova is here with us today all the way from Sweden! She's the first international coach on the Fit Body Fusion team and she has a passion for bodybuilding and is a phenomenal athlete. We're talking about health obstacles and how to navigate them on your journey to success.
[4:00] Bikini Hack
[8:12] Moving from Russia to Sweden
[10:16] Where her fitness journey began
[14:17] What being a Pro means to her
[18:08] Swedish gym culture
[19:15] Her journey to the Pro's
[23:36] Her health struggles and searching for answers
[24:43] Advice for people struggling to find answers and be heard by doctors
[33:32] Receiving support from others
[36:23] The hardest part about turning Pro
[39:17] Pro Show critiques
[42:06] Changes to make to qualify for Olympia
[42:56] Improvement season
[47:03] Habits
[49:03] Being a role model
[51:37] Her goals for the future
[54:36] Dear Diary
* Find Liliana on IG @liliana.sakhanova_ifbbpro
* Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Our guest today is bringing all the energy ! She began competing at 18 and has been competing for 7 years ! In this episode she shares with us how she overcame her eating disorder and her road to pro ! Be sure to tune in to hear her story !
8:20 Initially why did you decide not to go to...
Published 06/18/24
Vibe Athletics Scholarship
Our guest today is a force to be reckoned with. In one year she received an overall and her Pro card. She then took a few years off, came back and placed 7th at the Olympia and is Olympia qualified for this years 2024 Olympia !! Did I mention this was in her 1st year...
Published 04/23/24