282. Unveiling the Evolution of the Bikini Industry and Personal Growth with Stella Roberts
Listen now
Description
I'm excited to have Stella Roberts on the show to discuss the evolution of the bikini industry since 2009. During our conversation, we explore the importance of glutes in the industry, and how women are looking better and better as more people want to compete as they age. Stella also shares her personal journey, including how she managed to show up as the glam queen of the day and what kept her motivated throughout her career.   We're getting real about the challenges that come with the industry, including self-doubt, and Stella shares what helped her overcome her fears and insecurities. Her insights provide valuable lessons on what it takes to succeed in a highly competitive field.   Finally, we get a glimpse of what Stella is currently working on, her plans and goals for the future, and how she continues to push herself to new heights. Whether you're a seasoned bikini competitor or just curious about the industry, there's so much to takeaway from this conversation with Stella.   What you'll hear in this episode:   [3:52] Bikini Hack Questions   [14:55] How Stella's fitness journey began   [17:32] What she loved most about the sport back in 2013?   [20:53] Troubles with confidence and how to build it   [24:52] Building mass in order to be competitive   [29:34] What can we do to hide our stretch marks?   [32:53] How we separate ourselves from our negative self-talk   [41:48] Removing the loose skin on the glute area   [44:33] Stella's opinion on the evolution of bikini competing as a whole   [52:20] Would it be worth it to have surgery for implants if it meant you would win more?   [1:00:30] Doing anything you can to win and the mindset that is created by that, along with the honesty needed in the sport.   [1:10:09] What Stella is currently working on and what she has planned for this year   [1:14:17] Bikini Dairies Question   [1:16:36] Final Advice   * Connect with Stella on social to follow her journey: IG: @blackfitnessbarbie FB: @blackfitnessbarbie TT: @blackfitnessbarbie   * Check out Stella's coaching services: IG: @powerstanceposing FB: @powerstanceposing   * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
More Episodes
Our guest today is bringing all the energy ! She began competing at 18 and has been competing for 7 years ! In this episode she shares with us how she overcame her eating disorder and her road to pro ! Be sure to tune in to hear her story !    8:20 Initially why did you decide not to go to...
Published 06/18/24
Published 06/18/24
Vibe Athletics Scholarship Our guest today is a force to be reckoned with. In one year she received an overall and her Pro card. She then took a few years off, came back and placed 7th at the Olympia and is Olympia qualified for this years 2024 Olympia !! Did I mention this was in her 1st year...
Published 04/23/24