'Food' for thought
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“Betsy Thurston RD presents a thoughtful, insightful and informative podcast about dieting and disordered eating. She explores a vast range of topics including emotional eating and chronic dieting habits. I love Betsy's podcast because she introduces an eating or food issue and then addresses the background reasons, the triggers and some sound strategies towards resolution and peace with food.
Betsy has a wonderful speaking voice, is incredibly knowledgable and integrates humour, sensitivity and empowerment to create a valuable podcast. Thank you Betsy!”Read full review »
CatRunna via Apple Podcasts ·
Australia ·
04/28/16
More reviews of Binge Dieting
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“I discovered this podcast about a fortnight ago and have probably listened to about ten episodes, which I picked out according to titles that appealed to me most. Betsy has a wonderful warm delivery and her advice is sound and wise. She is relevant, interesting and passionate about the subject....”Read full review »
DosAngeles via Apple Podcasts ·
Great Britain ·
08/01/16
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“This podcast helped me so much - not only to handle my food issues, but also to become more loving to myself and to get more balance in life. I think anyone can benefit from listening to this, binge eter or not. We all need helpful tips on how to handle negative feelings, how to set goals and how...”Read full review »
lilltessiie via Apple Podcasts ·
Sweden ·
10/07/14
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“This one is full of plain speaking, common sense techniques on how to not let food and food thoughts rule your life.
They are quick episodes, with no frills or nonsense. I really enjoy them.”
Chjigddvnkj via Apple Podcasts ·
United States of America ·
03/09/15
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