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Kelley Bonner
Black Girl Burnout
Black Girl Burnout is a podcast uniquely tailored for black women that guides you from burnout to joy and abundance. Tune in three times a week for 20-minute or less episodes brimming with actionable tips, empowering personal stories, and transformative perspectives. Join us on a journey filled with liberation, celebration, community, and joy.
Listen now
Ratings & Reviews
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4.6 stars from 497 ratings
Unimpressed
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“Same racist slop yt feeds us everyday”
BroomandBundles via Apple Podcasts ·
United States of America ·
10/25/24
Thank you
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“Not sure how I found you but I’m so thankful for this PODcast.. it’s become a part of my morning calm and helps me start off my day in positivity, education, and laughter.”
StSp8 via Apple Podcasts ·
United States of America ·
09/18/24
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“Stumbled upon this podcast very early this year and it has truly helped me do the work that needs to be done internally & externally. I look forward weekly to listening to your podcast. I love how organized, accessible & straight to the point all your episodes are. Thank you!”
Taste13 via Apple Podcasts ·
United States of America ·
09/09/24
Recent Episodes
In this episode of the Black Girl Burnout podcast, host Kelley Bonner continues the conversation with nutritionist Shana Spence. They creatively explore the concept of intuitive eating, discuss society's disordered relationship with food and the nuances of eating joyfully. Shana shares insights...
Published 11/13/24
Published 11/13/24
In this episode of the Black Girl Burnout podcast, host KelleyBonner interviews special guest Shana Spence, a registered dietitian and nutritionist based in Brooklyn, New York. Shana discusses her approach to nutrition, which emphasizes inclusivity, non-diet principles, weight neutrality, and the...
Published 11/11/24
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