Description
In this episode of the 'Black Girl Burnout' podcast, host Kelley Bonner delves into the empowering journey of Owning Oneself. Reflecting on personal experiences and conversations, Kelley emphasizes the importance of setting boundaries and gaining clarity about one's identity. She shares her struggle with insecurities and how she transformed them into strengths by naming, claiming, and healing them. Kelley asserts that fully owning who you are can lead to unparalleled joy, peace, and success, despite the potential for triggering others. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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In this emergency episode of the Black Girl Burnout podcast, Kelly discusses the challenges she's faced in 2024, including the illness and passing of her father, and provides strategies for maintaining hope and avoiding despair amid difficult times. Kelly emphasizes the importance of setting...
Published 11/22/24
In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the concept of embracing gratitude as a radical and powerful act of self care, especially for Black women facing societal pressures and hardships. She emphasizes the importance of maintaining a gratitude practice to...
Published 11/20/24