In this episode of the Black Burnout Podcast, host Kelley Bonner engages in an inspiring conversation with Faith Broussard Cade, who transformed her life following a traumatic brain injury in 2018. Faith shares her journey of self-care through daily affirmations on Instagram, which led to a vibrant global community. With over a decade of experience as a mental health counselor, Faith discusses her new book 'Shine Bright Anyway' and dives into topics such as mental health repair, building communities, and the significance of transparent self-care practices. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: [email protected] Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self. Connect with Faith Broussard Cade: Instagram: https://www.instagram.com/fleurdelisspeaksWebsite: https://www.fleurdelisspeaks.com/shine-bright-anyway Our Sponsors: * Check out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.com * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy