In this heartfelt episode of the Black Girl Burnout podcast, host Kelley Bonner continues the November theme of gratitude, focusing on how to maintain a “gratitude” practice during challenging times. Reflecting on her own tumultuous year in 2024, marked by severe health issues, the loss of her father, and other struggles, Kelley shares insights on building resilience and finding small moments of gratitude even when life seems to fall apart. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: [email protected] Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com Check out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.com Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com Our Sponsors: * Check out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.com * Check out Happy Mammoth and use my code BGB for a great deal: happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy