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Black Girls Heal
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Ratings & Reviews
4.8 stars from 94 ratings
So necessary!
Simply put, this is dope. YOU are dope. Bless you, sis!
TLCBSU via Apple Podcasts · United States of America · 12/01/19
Love it
Hey I love your podcast listening all the way from Montreal Canada...
sheudnausb via Apple Podcasts · Canada · 11/17/19
Thank you, Thank you, Thank you!
I am so grateful for your podcast because it addresses issues that I did not know that I had until now. In my time of singleness, I am now forced to deal with the issues of the past and my feelings from each break up. This is my detox period something that should have happened a long time ago....Read full review »
Lady T2013 via Apple Podcasts · United States of America · 11/07/19
Recent Episodes
Oof!! Have you ever messed  up and battled with shame on how it made you look, what it meant about you, and if you could ever recover? If so, this episode is for you. Join us as Shena talks about 3 things for you to keep in mind whenever you make a mistake.    MENTIONED IN THIS...
Published 12/03/19
Ever feel guilt, shame, or self-doubt after setting boundaries with someone? Don't worry! You're normal.  We talk about it more in this episode!   Date Better, Love Better Black Friday special - Click here to enroll! Take Our Free Masterclass: How to Break the...
Published 11/26/19
We are starting a new segment of the podcast called "Ask Shena" where listeners get a chance to have a mini-call with Shena.  This episode, being the first, talks about why we are adding this to the podcast, shares the call with listener "Allie", and follows with final thoughts from Shena...
Published 11/19/19
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