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Shena Tubbs
Black Girls Heal
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Ratings & Reviews
4.8 stars from 418 ratings
Listening to this podcast was such a transformative experience. It took my inner most thoughts and plastered them for the collective. I sent it to everyone I knew!! I cannot thank you enough for the perspective given in all episodes but this one hit right at home.
Asia J. Rosado via Apple Podcasts · United States of America · 10/01/20
Thank you for shedding light on the dark places us as black women shy away from and are ashamed to talk about. We are breaking the “strong black woman” pressure built stereotype. Knowing that in our weakness we still deserve love and support, knowing that strength comes from confronting our...Read full review »
TaylerBlessings via Apple Podcasts · United States of America · 09/20/20
I truly appreciate finding this podcast. I find it extremely thought provoking, empowering for women who have and haven’t been through traumas, and reflective. I look forward to continue to tune in !!
Rylees Muva via Apple Podcasts · United States of America · 08/27/20
Recent Episodes
You're doing your healing process (or you're thinking about starting) and you have this fear about what if I can't get better? What if this is all I will ever be? What if I try to change but don't actually improve? This can make you feel defeated before you even start. In this episode, we're...
Published 10/20/20
Not all intimacy disorders are created equal. In this podcast episode, we talk about the 4 different types of love addicts! MENTIONED IN THIS EPISODE - Free LIVE Workshop on the 7 Ways to Change Your Relationships in 2021- October 19th at 7pm CST - The Healed and Loved Woman Conference  -...
Published 10/13/20
When healing the trauma that causes disruption in how we connect to others and ourselves, we have to start with paying attention to our bodies and what is it that we truly need. Mindfulness is a tool that will help us get there. Join me and guest expert Valerie Ritchie as we talk more about the...
Published 10/06/20
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