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Shena Lashey
Black Girls Heal
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools.
Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
Listen now
Ratings & Reviews
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4.8 stars from 1,786 ratings
Compassion Towards Healing
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“The first time i listened to Black Girl Heals Podcast I was a bit overwhelmed because at the time I had left a toxic situationship.. I needed to listen to this podcast because I learned how to navigate my new journey of self love and happiness! So glad I came across this podcast! I encourage my...”Read full review »
JadedLove313 via Apple Podcasts ·
United States of America ·
10/18/24
Love addiction/avoidant speaks to me
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“I really love take podcast. She is so insightful and I love how she dissects her points and encourages the listeners to lean into what you want. I needed this podcast, I’m so grateful.”
Samantha372 via Apple Podcasts ·
United States of America ·
09/27/24
Thank you!!
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“Real ppl. Real stories. Real help!! There is always an episode that’s relatable and that really resonates. This episode hit home but was the confirmation I needed, after losing my mom just 3 months ago.”
Mona_0723 via Apple Podcasts ·
United States of America ·
08/18/24
Recent Episodes
Published 11/19/24
In this episode of the Black Girls Heal podcast, we're diving into something all of us face but nobody really wants to talk about - those seasons when it feels like you're in conflict with EVERYONE. You know those times? When it seems like every conversation is tense, every interaction is...
Published 11/19/24
In this episode of the Black Girls Heal podcast, we're taking a moment to celebrate YOU. Yes, you! We're shifting away from our usual conversations about red flags and relationship challenges to focus on something equally important - acknowledging just how far you've come in your healing...
Published 11/12/24
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