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Shena Lashey
Black Girls Heal
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools.
Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
Listen now
Ratings & Reviews
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4.8 stars from 1,766 ratings
Thank you!!
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“Real ppl. Real stories. Real help!! There is always an episode that’s relatable and that really resonates. This episode hit home but was the confirmation I needed, after losing my mom just 3 months ago.”
Mona_0723 via Apple Podcasts ·
United States of America ·
08/18/24
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“Love this podcast !”
lisa-cm via Apple Podcasts ·
United States of America ·
08/17/24
Listen to this Podcast!
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“I’m glad I found this podcast. It has made me think about the things I need to work on and to take action. Listen to this podcast! Hands down will make you want to keep listening.”
T.Twitty via Apple Podcasts ·
United States of America ·
08/16/24
Recent Episodes
In this episode of Black Girls Heal, I delve into the intricacies of implementing a no-contact process while co-parenting. This much-requested topic focuses on maintaining emotional neutrality and setting firm boundaries when you have to communicate with a co-parent for the sake of your children....
Published 09/03/24
Published 09/03/24
In this episode of Black Girls Heal, we're diving into the world of love avoidance and how to navigate new relationships when you're healing from it. We'll talk about understanding intimacy disorders, recovering from those avoidant patterns, and how to communicate your needs in a healthy...
Published 08/27/24
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See hourly chart positions and more than 30 days of history.
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