Here’s the beef!
So many podcasts and self help books just scratch the surface. Not this one! The host is very intentional about getting to the root and going DEEP. Thank you, Shena!!! I find myself listening to certain episodes over and over again, just to hear someone finally say what I’ve been feeling all my life. Definitely recommend this podcast. Particularly for Black women who grew up in the church and were taught to repress their feelings in so many ways. The love avoidant and love deprivation discussions have been LIFE CHANGING and EYE OPENING. So grateful for this resource. UPDATE: Unfortunately, I had to downgrade my rating. I can’t take the Customs and Border Patrol (CBP) ads anymore. At first I thought they were just a fluke or mistake by the producer, but I kept hearing them in each episode and they are so jarring to my soul and spirit. I wrote Sheena and I have yet to hear from her… yet the ads continue. I have undocumented friends. Their lives matter. And the horrors that they and their loved ones continue to experience, especially here in Texas at the hands of these modern day “slave catchers” is unfathomable. But go off. In honor of my loved ones, I can no longer support a show funded by the dang U.S. CBP.
Satisfied, more than via Apple Podcasts · United States of America · 12/03/23
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