Here’s the beef!
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“So many podcasts and self help books just scratch the surface. Not this one! The host is very intentional about getting to the root and going DEEP. Thank you, Shena!!! I find myself listening to certain episodes over and over again, just to hear someone finally say what I’ve been feeling all my life. Definitely recommend this podcast. Particularly for Black women who grew up in the church and were taught to repress their feelings in so many ways. The love avoidant and love deprivation discussions have been LIFE CHANGING and EYE OPENING. So grateful for this resource. UPDATE: Unfortunately, I had to downgrade my rating. I can’t take the Customs and Border Patrol (CBP) ads anymore. At first I thought they were just a fluke or mistake by the producer, but I kept hearing them in each episode and they are so jarring to my soul and spirit. I wrote Sheena and I have yet to hear from her… yet the ads continue. I have undocumented friends. Their lives matter. And the horrors that they and their loved ones continue to experience, especially here in Texas at the hands of these modern day “slave catchers” is unfathomable. But go off. In honor of my loved ones, I can no longer support a show funded by the dang U.S. CBP.”
Satisfied, more than via Apple Podcasts ·
United States of America ·
12/03/23
More reviews of Black Girls Heal
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“Though I'm not black I do suffer from love/fantasy addiction and codependence and I cannot thank you enough for the insightful convrsations and topics. I often find myself turning to this podcast in moments of extreme self-doubt and loathing. Thank you for your presence and love.”Read full review »
Under-average Joe via Apple Podcasts ·
United States of America ·
05/28/20
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“Thank you for choosing to discuss the topic of Identifying Your Feelings! I stumbled across this episode for a reason and that’s because at this moment, I am not loving myself the way I ought to be. Very insightful tips. I’m looking forward to catching up on all episodes and being open minded to...”Read full review »
empress🇯🇲 via Apple Podcasts ·
United States of America ·
11/03/19
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“This podcast is THE TRUTH!! Want to get down to why you keep having hard times in (any) relationships? Get to the deeper roots and old wombs- Shena does a GREAT job at helping you do this! The information in this podcast is life changing. “The pain from our past will continue to follow us.” They...”Read full review »
RitaRiRi via Apple Podcasts ·
United States of America ·
01/07/19
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