On this episode we're talking about our very tentative first steps into the world of meditation, mindfulness and Buddhism and the respective personal journeys that brought us to this point. But of course that's not all, we also body shame a pap-metal band, we go for a walk with our friends, we...

Shakti mat reviews and beds of nails, Fugazi albums and beach meditations, running marathons and spiritual exhaustion, documenting meaningful things in a world of noise, maybe logic and Infinite Jest, all inclusive holidays and Brave New World, stress, discomfort and what it means to be happy....