A unique take on Paleo type diet and living
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“I do not buy into all Dave´s recommendations - people are different. From hard earned experience, I know that very low carb, even in the framework he recommends, will havoc my hormones. That being said, I think this is an awesome podcast.
I like the optimization perspective on everything. It is not just a question of regaining health or being healthy, but being your best self in every possible way. The slightly elitist feel to the whole show is quite liberating. I have heard interviews with most of the people Dave and Armi have interviewed, but their perspective has its own flair.
Armi Legge, the co-host, is pretty cool, and seems less one size fits all in his diet approach. The fact that he is an endurance athlete is quite refreshing too, among an otherwise tendency to bash everything "cardio".
Nice work!”Read full review »
epleTe via Apple Podcasts ·
United States of America ·
05/20/12
More reviews of The Human Upgrade with Dave Asprey
“Podcasts often waste my time or deliver ineffective information. Bulletproof does neither and remains one of the few podcasts I still listen too.”
PhilGeorge via Apple Podcasts ·
Australia ·
05/31/12
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“Be careful what you choose to believe and follow what this podcast recommends. Many things talked about are what seem like "common knowledge" but are actually wrong. If you follow close enough he often contradicts himself, however the overall message is very good and inspiring.”Read full review »
Applesack via Apple Podcasts ·
Canada ·
07/12/12
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“Good information in a bad delivery. Interviews responses seem pre-taped and edited in with questions. I am sick of seeing that photo of Dave with the electrodes. We get it, you are a bio hacker with money.”
Jayce23 via Apple Podcasts ·
United States of America ·
05/17/12
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