A unique take on Paleo type diet and living
I do not buy into all Dave´s recommendations - people are different. From hard earned experience, I know that very low carb, even in the framework he recommends, will havoc my hormones. That being said, I think this is an awesome podcast. I like the optimization perspective on everything. It is not just a question of regaining health or being healthy, but being your best self in every possible way. The slightly elitist feel to the whole show is quite liberating. I have heard interviews with most of the people Dave and Armi have interviewed, but their perspective has its own flair. Armi Legge, the co-host, is pretty cool, and seems less one size fits all in his diet approach. The fact that he is an endurance athlete is quite refreshing too, among an otherwise tendency to bash everything "cardio". Nice work!Read full review »
epleTe via Apple Podcasts · United States of America · 05/20/12
More reviews of The Human Upgrade with Dave Asprey
This podcast more than any other will provide you with original information that you did not already know. Dave and Armey are great researchers. Their guests are cutting edge thinkers doing original work in their own areas. If you want to be challenged, stimulated, and learn about things that...Read full review »
blue.bird via Apple Podcasts · United States of America · 06/17/12
This information is amazing. Thank you
Glemo1 via Apple Podcasts · United States of America · 03/15/12
To go from 300 lbs down to a six pack is impressive. The information he provides is to the point, well thought out and useful. He is an alpha biohacker at the forefront of a new generation IMHO.
Donnershart via Apple Podcasts · United States of America · 06/30/12
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