“I've been addicted to this podcast for the last month. Great information. Following this diet as close as I was able over 1 month I've lost 14lbs, my recovery from sports activity (ultimate frisbee) is almost nothing (sore and stiffness reduced by 80%), and my mood is more consistent and even through out the day. The Emwave2 is my next step to help with stress.
As others have mentioned, the production quality can be poor, but the info is well worth that pain. Just roll the windows up in the car.”Read full review »
Pink Frankenstein via Apple Podcasts ·
United States of America ·
11/13/12
More reviews of The Human Upgrade with Dave Asprey
“Dave and armi consistently get interesting guests, and present info on nutrition, sleep and overall self improvement that i have found very worthwhile.”
Jason12/1985 via Apple Podcasts ·
United States of America ·
05/10/12