“After hearing Dave on the Livin' La Vida Low Carb podcast, I decided to give his (this) podcast a try. Upgraded Self is now a permanent part of my podcast listening and is one of the few that I count as "can't miss a single episode".
If you are not dogmatic about nutrition and health, you should give this a try.
Update after listening to several episodes - this for me has turned into a listen ASAP along with Robb Wolf and Chris Kresser podcasts (3 total). I love that there is very little dogma to any of them and each has an honest search for what is genuinely best for us as humans.”Read full review »
BBuehler via Apple Podcasts ·
United States of America ·
05/20/12
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