Ep. 030 Sweet Tooth? Use These 4 Tips To Help You Make The Healthiest Choice
Listen now
Description
Do you have a major sweet tooth?  🍫 🍭 🍬  Not everything sweet is bad for you! Learn 4 quick tips that will have you healing your body vs. hurting your body when you reach for your next sweet treat!  Link referenced www.glycemicindex.com 
More Episodes
Your clothing and outfit choices can affect your personality, mood, and emotions. In this episode, Alexandra & Jamie talk about why certain outfits can make you instantly look lighter, feel more confident, and encourage you to make healthier choices throughout the day! 
Published 08/21/20
So you're not exactly the type of person that's into clipping coupons ✂️, no worries! (Me neither) Check out these 10 grocery shopping tips that will help you save hundreds on your next monthly grocery bill. Plus, once you get started using these tips you will not only be saving money but...
Published 07/24/20