Ep. 039 How To Get Back On Track After A Weekend Of Eating Too Much
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Description
“OMG, I can’t believe that I ate so much this weekend!!”
That's a normal thought.
However, the very next thought is the only thing that matters.
There are so many choices that you can make after an indulgent weekend- but for simplicity sakes, I have boiled it down to 3 categories for you.
In this episode, learn how you can rebound no matter what category you fall in with 5 quick tips.
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