Ep. 049 How To Navigate The Holidays Without Feeling Like You

Ep. 049 How To Navigate The Holidays Without Feeling Like You Gained 20 Pounds

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In this episode, I share some of my favorite tips to avoid overdoing it at any holiday event, dinner, party, or dessert tray that stands between you and your ideal body! The truth is, the pathway to food freedom is so much simpler than you could have guessed!! I dish it all out in the Oh How Healthy Insiders December challenge!! Black Friday & Cyber Monday is here! Get 50% off your Oh How Healthy Insiders membership!!! But hurry because enrollment closes soon & this sale price will be gone for good!

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