Game Changer
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“I have loved every single episode that I’ve listen to. The one that has helped me the most was when Amy shared her eating disorder, history and how she practiced recognizing the lower brain voice, and how it takes time but once it clicks in, it is life-changing I also liked today’s podcast the message to give children. This, too shall pass, and to keep reiterating that nothing is permanent. Life always becomes balanced. If you allow it to it has helped my anxiety so much in my life, the entire philosophy of impermanence loving and the breath. I even gave this podcast recommendation to my therapist, who is helping me with my mindset around food. Thank you so much Amy keep going.”
Cooprn2011 via Apple Podcasts ·
United States of America ·
10/04/23
More reviews of Changeable Podcast
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“Wow! The honesty and kindness and vulnerability of this episode (and this whole podcast) is so refreshing. This really “tender” topic can be so touchy to approach, but this was done soooooooo beautifully. This will be an episode to revisit again for sure. Thank you for this.”
MatthewMack via Apple Podcasts ·
United States of America ·
08/16/22
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“A breath of fresh air that allows you to see more and relax into your mind and recognize when you’re getting caught up in thinking and making your own self miserable!
Change is about seeing more not doing more”
Professional trainer via Apple Podcasts ·
United States of America ·
06/24/19
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“I love Dr. Amy’s podcast. She is down to earth, kind, caring and truly easy to understand. She uses stories to get her point across and allow you to see yourself in the message. The podcast has helped me shift my
Mindset and see an easier more relaxed way of living this life. I highly recommend...”Read full review »
Tuavale2989 via Apple Podcasts ·
United States of America ·
06/17/20
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