Game Changer
I have loved every single episode that I’ve listen to. The one that has helped me the most was when Amy shared her eating disorder, history and how she practiced recognizing the lower brain voice, and how it takes time but once it clicks in, it is life-changing I also liked today’s podcast the message to give children. This, too shall pass, and to keep reiterating that nothing is permanent. Life always becomes balanced. If you allow it to it has helped my anxiety so much in my life, the entire philosophy of impermanence loving and the breath. I even gave this podcast recommendation to my therapist, who is helping me with my mindset around food. Thank you so much Amy keep going.
Cooprn2011 via Apple Podcasts · United States of America · 10/04/23
More reviews of Changeable Podcast
This podcast changed my life. It’s comforting. It gives hope and great perspective. Do yourself a favor and subscribe.
Em Eubank via Apple Podcasts · United States of America · 11/27/19
I love the very human and compassionate and lightness with which Amy talks about these things. These are lessons I’ve been learning for years, and these podcasts have provided many aha moments, and many moments of stillness. Thanks Amy, your work is much appreciated.
Ellerycelery8 via Apple Podcasts · Great Britain · 09/27/20
Finding Amy’s podcast has changed my life. I’m so blessed to have stumbled upon her podcast, her books, the teachings of the three principles, and the LSBC. I wish this paradigm shift was taught to me as a child. Thank you amy!!!
eerickson92 via Apple Podcasts · United States of America · 10/04/20
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