Reviews
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“Not only the content but how Amy delivers the message. It’s just lovely to listen to. LOVE!!”
Ella55. via Apple Podcasts ·
United States of America ·
10/22/23
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“A superb listen every week. Amy is a gem. A natural born podcaster.”
declan398 via Apple Podcasts ·
Great Britain ·
10/05/23
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“I have loved every single episode that I’ve listen to. The one that has helped me the most was when Amy shared her eating disorder, history and how she practiced recognizing the lower brain voice, and how it takes time but once it clicks in, it is life-changing I also liked today’s podcast the...”Read full review »
Cooprn2011 via Apple Podcasts ·
United States of America ·
10/04/23
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“I seriously cannot say enough about how much Amy Johnson has changed the way I see the world. This podcast became the BEST part of every Monday back in early 2019 when I was truly suffering. It was like a beacon of light and a ray of hope. As I woke up to the truth of wholeness and healing within...”Read full review »
Maiorano1971 via Apple Podcasts ·
United States of America ·
09/28/23
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“Clear and direct. Easy to listen too. Great way to get the feel for inside our understanding.”
ColumbiaBJsBuyer via Apple Podcasts ·
United States of America ·
09/18/23
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“Absolutely life changing work. Thank you Dr Amy, I’m so grateful.”
Lucy S from UK via Apple Podcasts ·
Great Britain ·
08/22/23
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“I’ve been listening to this show for quite some time and also participated in the Little School of Big Change. It has helped me so much with recovering from anxiety! Her teachings are similar to the Three Principles and the easy to understand way that Dr. Amy teaches her approach sinks in so much...”Read full review »
Nathaniel Robert dugan via Apple Podcasts ·
United States of America ·
07/01/23
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“Dr. Amy has a way with words and an explanation unlike most. She is so well spoken and SO knowledgeable. She has helped me out of some dark places without knowing through this podcast. These podcasts and her emails are GOLD. Hoping one day to take her course. No matter how far “gone” you think...”Read full review »
Jess0514 via Apple Podcasts ·
United States of America ·
03/23/23
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“I've been listening to Dr Amy for several years now. Her podcasts and books have led me to see how my life was bound up by thoughts, fears and obstacles innocently created by my own mind. If you feel stuck or overwhelmed by anxiety or habits, Changeable podcast is a great first step toward...”Read full review »
Mikevf via Apple Podcasts ·
United States of America ·
02/18/23
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“I have never missed an episode and I’ve listened to many more than once. As hard as it is to believe, the simple perspective Amy so patiently and generously shares generates calm in me that is actually contagious and really has changed everything. There is no way to thank her enough.”
Dyhrder via Apple Podcasts ·
United States of America ·
02/18/23
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“I’m so grateful for dr Amy Johnson’s podcast snd all of the free content she provides. Some of these podcasts have been absolute lifesavers for me, I can’t recommend enough.”
cherrypie_chicky via Apple Podcasts ·
Great Britain ·
02/16/23
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“...and I’ve been working my way through the back catalogue of episodes. It’s such a refreshing way of looking at behaviour and habit change! Amy is very easy to listen to, and has the knowledge and experience to back up what she says. Well worth a listen! Thanks Amy!”
KenzookiBell via Apple Podcasts ·
Great Britain ·
01/16/23
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“It’s funny she mentions talking down to listeners in the most recent episode because this vibe happens fairly often. The content itself is useless and overall the podcast is good though.”
valandvin via Apple Podcasts ·
United States of America ·
10/11/22
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“Wow! The honesty and kindness and vulnerability of this episode (and this whole podcast) is so refreshing. This really “tender” topic can be so touchy to approach, but this was done soooooooo beautifully. This will be an episode to revisit again for sure. Thank you for this.”
MatthewMack via Apple Podcasts ·
United States of America ·
08/16/22
“Fantastic podcast, Amy. Thank you so much. Very grateful for your clarity in pointing to that which is beyond knowing and words, a difficult thing to pull off! Have recently seen more deeply that feeling feelings, especially the icky ones, without the story of ‘what it means’ uncovers our...”Read full review »
improvisinger via Apple Podcasts ·
Great Britain ·
06/19/22
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“Thanks Amy for your latest podcast, another really insightful and reassuring one that demonstrates how our thoughts can really set us into a spin if we pay too much attention to them, Thankyou”
😂😍🥰💋 via Apple Podcasts ·
Great Britain ·
06/14/22
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“I’ve been listening to Amy’s podcasts for about a year and attended the LSBC last fall. Everything I’ve heard makes sense, but nothing has stuck or made a real difference until this episode. Hearing the concepts of having a baseline and the vicious circle of withdrawal and withdrawal relief...”Read full review »
CatherineRWI via Apple Podcasts ·
United States of America ·
05/30/22
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“Life changing conversations”
Prison Mike! via Apple Podcasts ·
Canada ·
05/24/22
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“I’ve been following Dr. Amy Johnson’s work for over a year, and her podcast is one of the few that I can’t wait to listen to each week. In her exploration of behavioral and mental habits, I have learned so much about how my own mind works and am much more attuned to the untrue stories it loves to...”Read full review »
Michael_in_FL via Apple Podcasts ·
United States of America ·
05/23/22
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“Amy’s clarity is unparalleled. She speaks universal truths in a down to earth and easy accessible way. Thank you Amy ❤️”
reimaginext via Apple Podcasts ·
Canada ·
04/07/22
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“The best part for me is the what if like what if life is this simple my mind goes crazy lol so I catch myself asking WHAT IF a lot her podcast is great and her books are great all I can say is come with a open mind”
pharrell112 via Apple Podcasts ·
United States of America ·
10/22/21
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“I am really enjoying this podcast. Thanks to Barb Patterson, I’m starting to have a new understanding. Looking forward to learning more.”
Hello ok 123987 via Apple Podcasts ·
United States of America ·
11/24/20
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“After reading Amy’s book, “The Little Book of Big Change,” I was transformed. I was so excited to find out that she also has this podcast. I will be listening to all 120 episodes as fast as possible. I had always had the hint that my circumstances shouldn’t dictate my level of joy, but I just...”Read full review »
Shelleeeeeeee via Apple Podcasts ·
United States of America ·
11/05/20
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“This information is so transformational! Thank you so much Dr Johnson!”
Reader223 via Apple Podcasts ·
United States of America ·
10/11/20
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“Finding Amy’s podcast has changed my life. I’m so blessed to have stumbled upon her podcast, her books, the teachings of the three principles, and the LSBC. I wish this paradigm shift was taught to me as a child. Thank you amy!!!”
eerickson92 via Apple Podcasts ·
United States of America ·
10/04/20
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“I love the very human and compassionate and lightness with which Amy talks about these things. These are lessons I’ve been learning for years, and these podcasts have provided many aha moments, and many moments of stillness. Thanks Amy, your work is much appreciated.”
Ellerycelery8 via Apple Podcasts ·
Great Britain ·
09/27/20
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“I love Dr. Johnson’s podcast but sometimes I get frustrated by the abstractness and yet that’s what keeps me coming back for more! She will laugh at something and know what you are thinking because she has experienced the exact same thought And knows how meaningless it is in the end.
I’m pretty...”Read full review »
Nckmr via Apple Podcasts ·
Canada ·
07/26/20
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“Dr Amy, thank you - these podcasts have inspired me so much and helped me understand my true nature. I love how honest and relatable you are.”
Kindles78 via Apple Podcasts ·
Australia ·
07/20/20
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“You’re helping me change my mind. The writing episode came right on time!”
well read peasant via Apple Podcasts ·
United States of America ·
07/14/20
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“Great podcast that is so accessible to all, thankyou so much Amy!”
taheya via Apple Podcasts ·
Great Britain ·
06/21/20
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“Pseudoscience is being sold as a cure to everything when it don’t work. I am unsure what she is a doctor in and none of it is backed up by science.”
Parvinder.N via Apple Podcasts ·
Great Britain ·
06/18/20
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“I love Dr. Amy’s podcast. She is down to earth, kind, caring and truly easy to understand. She uses stories to get her point across and allow you to see yourself in the message. The podcast has helped me shift my
Mindset and see an easier more relaxed way of living this life. I highly recommend...”Read full review »
Tuavale2989 via Apple Podcasts ·
United States of America ·
06/17/20
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“I started listening to this podcast last summer and I’ve since returned to it. It resonates so much and has been a huge part of my spiritual development. Breaking things down in the basics is hard for the mind but oh so good for the soul! Thank you SO much for this Dr. Amy!!”
Nancy Ruth Deen via Apple Podcasts ·
Canada ·
05/28/20
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“The podcast on balance is just sublime! Really excellent. Looking toward what’s true not as a belief that we all agree is true (conditioning) but as what’s left when everything else is stripped away, that is default really hit me. I want to see that. I’m having exciting glimmers. Thank you!”
blactress via Apple Podcasts ·
United States of America ·
04/23/20
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“Amy, I love your work! I own your books and am a big fan of YouTube channel and podcast BUT.. I have one issue.. your intro. When you say “welcome to changeable, this is episode..” it is so LOUD it makes me jump. It’s significantly louder than your actual episode/interviews. Is there any way at...”Read full review »
CharlotteMeow via Apple Podcasts ·
United States of America ·
02/24/20
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“Thank you so much for sharing this with the world❤️”
katiedrisdelle via Apple Podcasts ·
Canada ·
02/05/20
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“I have read Amy’s book and was lucky enough to spend time learning from her at a weekend Reset Retreat in Santa Monica. The podcast is such a gentle reminder to take a step back and look at things with a different perspective. Each episode I listen to helps me make that shift. Highly recommend!!”
anonymous pseudonymous black via Apple Podcasts ·
United States of America ·
12/14/19
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“I love Amy’s podcasts! They are changing my life in ways I never thought possible! I have all 3 of her books such as The Little Book Of Big Change, and they are all amazing! Keep up the great work Amy!”
lrenhill via Apple Podcasts ·
United States of America ·
12/13/19
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“Amy's podcasts are excellent. She makes understanding The Three Principles so clear and so practical. I love her honesty about her own experiences of life, invariably delivered with a self-deprecating chuckle.”Read full review »
euan.semple via Apple Podcasts ·
Great Britain ·
12/09/19
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“This podcast changed my life. It’s comforting. It gives hope and great perspective. Do yourself a favor and subscribe.”
Em Eubank via Apple Podcasts ·
United States of America ·
11/27/19
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“I came across Amy a few years ago when I was really struggling and looking for ways to help myself outside of medication. I was so happy when Amy started this podcast. I love listening to it every week and I find it so helpful and fascinating what she teaches and the stories that people share....”Read full review »
Lndn girl via Apple Podcasts ·
Great Britain ·
11/21/19
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“I have been following the three principles for the last few years and I love it !! Dr Amy’s podcast is just deepening my understanding of this fantastic new paradigm !! Love it”
daz_k81 via Apple Podcasts ·
Great Britain ·
11/06/19
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“Amy’s kindness and that she truly sees that no one is broken shines through in all her podcasts.
Even after being in this conversation for 2 years I always hear something fresh in each podcast.
Keep recording them Amy x”
Janete08 via Apple Podcasts ·
Great Britain ·
11/06/19
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“She has a down to earth, tough love, no sugar coating way about her that draws you in with her understanding and graceful compassion for the human condition. Every episode provides a space for insight to move in and allow you to deepen your understanding of life.
Thank you Dr Amy!!”
sloths22 via Apple Podcasts ·
United States of America ·
10/03/19
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“I listened to the first episode after discovering Dr Amy on another fabulous podcast (Lowtox Life) - and now I cannot stop listening. As another reviewer said, if only I had been able to hear this when I was younger, to think of the help I could have had back then with anxiety. Can’t recommend...”Read full review »
GBBDCB via Apple Podcasts ·
Australia ·
09/16/19
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“Rapt to discover these podcasts. So many different areas of life being covered. I love the opportunity to reconsider what I've seen in the forums or lounge or calls. I thought the last one with Emillie was a standout. So much beauty in what Amy and Emillie shared and so special to discover...”Read full review »
annie o'g via Apple Podcasts ·
Australia ·
09/02/19
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“Awesome Amy,
I believe that travel expands us and I really hear that in the episode that you recorded just after a trip to Europe.
I like all of what you are saying in all the many episodes I have heard.
Thank You so much for your perspective!
-Kathleen”
poopasnickname via Apple Podcasts ·
United States of America ·
07/16/19
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“A breath of fresh air that allows you to see more and relax into your mind and recognize when you’re getting caught up in thinking and making your own self miserable!
Change is about seeing more not doing more”
Professional trainer via Apple Podcasts ·
United States of America ·
06/24/19
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