Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide. Today’s meditation is Day 7 of the 30 Days Sleep Meditation Challenge. If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide. Today’s meditation is Day 6 of the 30 Days Sleep Meditation Challenge. If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide. Today’s meditation is Day 5 of the 30 Days Sleep Meditation Challenge. If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide. If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on YouTube and sign up for our free “How to: Meditate” ebook! Today’s meditation is day 4 of the 30 Days Sleep Meditation Challenge. Visit...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide. If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations and sign up for our free “How to: Meditate” ebook which has 5 chapters including 3 resource pages! Today’s meditation is day 3 of the 30 Days Sleep Meditation...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide. If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations and sign up for our free “How to: Meditate” ebook which has 5 chapters including 3 resource pages!  Today’s meditation is day 2 of the 30 Days Sleep Meditation...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide. If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations and sign up for our free “How to: Meditate” ebook which has 5 chapters including 3 resource pages! Today’s meditation is day 1 of the 30 Days Sleep Meditation...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s episode is a guided self-love affirmation session. You will find this video is different from other affirmation videos on YouTube because I want you to finish the sentence and give a reason as to why they are true for you. Affirmations are great and I highly recommend checking them out and even falling asleep to them and letting them play throughout the...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is for those who need to fall asleep fast. Over time with practice, you will be able to train yourself to fall asleep faster especially if you use meditation. I suggest you listen to meditation every single night for the next 21 days to form the new habit and to reprogram your mind into knowing when it is time to sleep. Visit...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is for those with insomnia or has a hard time falling asleep. Practicing meditation before bedtime can be a great way to learn how to relax and fall asleep before bed. If you have been laying down trying to fall asleep for a while, it is suggested that you get up out of bed and walk around for a few minutes and come back and lay down to start...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is for anyone who says things like “I can’t meditate, I can’t sit that long” or “I can’t stop thinking or slow down my thoughts to meditate” or is unsure of meditation. ***LISTEN TO MEDITATIONS ON PODCAST*** 🎧Anchor: https://anchor.fm/cosmiccloudmeditations 🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast 🎧Apple Podcast:...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life!  Today’s meditation is about the basics of meditation. This guided meditation episode will walk you through what Meditation is, how to do it, what you are trying to achieve when you meditate, how long it takes to get good at it, and my tips and tricks for meditating. Today’s meditation will not have any music in the background. This is because without music you...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life!  Today’s meditation is about meditating on the why of starting your business, and then we will get into visualizing the steps of starting a business. I will walk you through to meditate on the larger picture so you can expand your mind and expand the way you are thinking about starting your business and its long term goals. We will also tackle the feelings of...

Hello and welcome to Cosmic Cloud Meditations! Through meditation you can learn to connect with yourself, live better, and attract abundance into your life!  Today’s meditation is about self-love and taking this time for yourself to give yourself some self-love. Self Love not only helps your relationship with yourself, but it benefits everyone around you and all the relationships in your life. ***LISTEN TO MEDITATIONS ON PODCAST*** 🎧Anchor:...

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is a guided visualization to practice gratitude and release stress. I highly recommend keeping a gratitude journal, reading books on gratitude, or practicing gratitude meditations daily. It will change your life. Showing gratitude can help turn around any negative situation that you are in. It helps you focus on the positives which bring more...

Hello and welcome. Today’s meditation is a deep breathing exercise. When learning to meditate, or even after a lot of practice, it can be hard to clear your mind of your thoughts. Meditation helps you practice coming back to the current moment. This meditation will help you focus on your breath which is a great way to practice being in the moment. Whether you are laying down for bed, at work, on public transportation, in a crowded room or anywhere. ***LISTEN TO MEDITATIONS ON...

Hello and welcome. Today’s meditation is called Ho’oponopono. It is an ancient Hawaiian method and is one of the most powerful meditations you can do to grow your inner relationship with yourself and be who you really are. This relationship will lead to true inner peace, the ability to trust your intuition, heal, and clean out the pain. The inner relationship I am referring to is the connection of your conscious mind and your subconscious mind. The conscious mind can be seen as your adult...

Hello and welcome. Today’s meditation is for relaxing and can help you fall asleep. Over time meditation can help you fall asleep faster as you learn to get in a deeper relaxation state. If you enjoy this meditation, please leave a comment about how you liked this meditation, make sure to like and share this video and also hit the subscribe and notification button to know when new videos are out. ***LISTEN TO MEDITATIONS ON PODCAST***   🎧Anchor:...