“I’ve been yo yo dieting all my life and after losing my weight (again) I finally found support for what happens after the weight loss. The realization of life goes on and it’s all on me to want it without punishment I’m not perfect all the time was a light bulp moment.
So many are going through this I feel now that I finally found someone who gets it and had shed light on soooo mamy things I didn’t even realize I needed to know
THANKS to you both. Just loving it and looking forward to hear more 🥰”
Nicole1234!!! via Apple Podcasts ·
Canada ·
10/17/22