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Ray Hinish And Blythe Wagner
Cut The Fat Weight Loss Podcast
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. If you...
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Ratings & Reviews
4.7 stars from 2,875 ratings
Transformative podcast!
Wow! I found this podcast about the time my physical therapist told me about Caroline Girvan’s workouts on YouTube. I have really enjoyed learning about the science behind hormones and fat gain and loss. And Girvan’s weight lifting videos have been the perfect complement. As a 52 year old, post...Read full review »
Mindy on a Mission via Apple Podcasts · United States of America · 03/25/23
Amazing Information
I found this podcast just a few weeks ago and I’m just starting episode 50. I’ve reached out to Dr Ray and Blythe a couple times already with some questions and they responded very quickly. They give such great information for ANY BODY TYPE looking to improve their health. Thank you for a...Read full review »
Wade1183 via Apple Podcasts · United States of America · 12/27/22
Found support at last
I’ve been yo yo dieting all my life and after losing my weight (again) I finally found support for what happens after the weight loss. The realization of life goes on and it’s all on me to want it without punishment I’m not perfect all the time was a light bulp moment. So many are going...Read full review »
Nicole1234!!! via Apple Podcasts · Canada · 10/17/22
Recent Episodes
In this episode, Blythe and Ray discuss insulin's role in fat storage and how you can use it in your weight loss efforts. Insulin clearly plays a role in fat storage and is clearly impacted by your diet and exercise habits. This episode places insulin in its place and describes strategies for...
Published 12/18/22
Published 12/18/22
In today's episode, we'll discuss the first tip we tell our weight loss clients the moment they decide to commit to getting fit. This could be the most important episode for anyone just starting out!
Published 11/05/22
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