I’m an MD and these science-backed tips are 100% true
I work with people every day who are struggling to lose fat. The strategies discussed in these podcasts are science-backed and they WORK. And even better, Dr. Ray and Blythe share them in a way that’s motivating and non-shaming…exactly what is needed for sustainable weight loss, since your body and mind respond much better to positive self-talk rather than shaming messages. I am so glad this podcast exists!!
nicole12749 via Apple Podcasts · United States of America · 04/14/24
More reviews of Cut The Fat Weight Loss Podcast
I love listening to this podcast. I have started eating a lot less carbs and I've noticed that I have so much more energy and I'm not hungry all the time. I guess I'm part of the 70% that don't process carbs that well like they were explaining. I would love if they had more...Read full review »
Dana dae via Apple Podcasts · United States of America · 05/17/10
I like this podcast and, despite most of the information being inaccurate, it has some good nuggets of advice and the hosts are excellent! Listen to it for motivation, but not information!
ProPlus via Apple Podcasts · Great Britain · 04/30/10
I have 43 podcasts, all but two are nutrition and fitness, this is hands down my favorite!!!! Could you release them more often??!?!?!!!??!
Christic2001 via Apple Podcasts · United States of America · 08/08/10
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