“I love this podcast! It is the reason I'm actually losing weight! For the first time I understand how my body responds to food and why I should eat healthier. I had been working out but nothing was really changing. When I listen to the podcast I immediately changed up my eating habits. ...”Read full review »
tynabee via Apple Podcasts ·
United States of America ·
03/26/10
“I thought i already knew so much about weight and fat loss. I'm a slim nurse but this podcast taught me how to shift weight from my abdomen. Particularly the information about aerobic exercise not reducing weight or fat has made a huge difference and i have started interval and resistance...”Read full review »
Uk83 via Apple Podcasts ·
Great Britain ·
08/18/10
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