“The episode number 9 discussing the calorie theory was amazing. I have always suspected that I put on more weight when I eat carbs even though the calories are the same. A great podcast.”Read full review »
“This has to be one of the most informative podcasts I have listened to. Blythe and Dr. Ray are well spoken and very knowlegable, they present their information in a clear concise way, and you can hear it in their voices that they really want to help people reach their personal fitness goals. Top...”Read full review »
IML52 via Apple Podcasts ·
Canada ·
11/12/09
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