“Some of the info is good, but a lot of it is sort of unhealthy. They always trash cardio and say that its no good, which just isn't true. Not to say that strength training isn't good too, but cardio is also essential. They also HATE carbs and always talk about how bad carbs are....”Read full review »
stephky via Apple Podcasts ·
United States of America ·
07/31/10
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