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Judy Cho, Laura Spath
Cutting Against The Grain
Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you.
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Ratings & Reviews
4.9 stars from 327 ratings
Homeschooling
Hi ladies! I absolutely love your show and have listened to every single episode. I love the mix of science and real life talk that this show offers. Would you ever be willing to talk about your experience with the homeschooling programs you have found for your children? Thank you for all you do!!
Carissa_Nicole via Apple Podcasts · United States of America · 08/13/22
Insightful
Thank you for your knowledge!!
jfagan13 via Apple Podcasts · United States of America · 08/13/22
Excellent, informative podcast
Thank you, Judy & Laura, for all of the info & jnspiration you share. The segments on fasting & carnivore have been helpful, & I am trying to begin incorporating fasting after years of being away from it. One obstacle I’ve experienced is trouble sleeping when fasting. Have...Read full review »
gratefulmvp via Apple Podcasts · United States of America · 08/12/22
Recent Episodes
Published 08/10/22
In this episode, Laura and Judy chat about raw vs. cooked meat and the implications of striving and advocating for perfection. Raw vs. cooked historicallyRaw vs cooked studiesStool testsBacteria in taw meatPlant-based proteinsGut imbalancesNutritional deficienciesPerfect carnivoreWorking with...
Published 08/10/22
In this episode, Laura and Judy chat about life updates and Carnivore Cure’s Food Database – Nutriment. Laura’s updatesMaking it one day at a timeMental fortitudeOvercoming fears and food addictionThe right community and stepping stonesWorst case scenarioLaura’s new bossKids’ school...
Published 08/03/22
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