Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you.
In this episode, Laura and Judy chat about raw vs. cooked meat and the implications of striving and advocating for perfection.
Raw vs. cooked historicallyRaw vs cooked studiesStool testsBacteria in taw meatPlant-based proteinsGut imbalancesNutritional deficienciesPerfect carnivoreWorking with...
In this episode, Laura and Judy chat about life updates and Carnivore Cure’s Food Database – Nutriment.
Laura’s updatesMaking it one day at a timeMental fortitudeOvercoming fears and food addictionThe right community and stepping stonesWorst case scenarioLaura’s new bossKids’ school...