Episode 50: Thank You
Thank you so much for digging into this topic of fasting. My history is very similar to Judy’s, and I often feel unheard, that I should just magically get over the remnants of decades of disordered eating, torturous amounts of exercise, laxative abuse, starving, bingeing, purging. I’ve done it all. I never got thin enough no matter how much I tried. I was in in-patient rehab twice for disordered eating, the second time in my early thirties. Very very low carb since 2009; carnivore for 4-1/2 months. I’ve experienced some freedom in these years. Carnivore is amazing for me. But I still get triggered and feel unheard when I am pressured to feast and fast. Feasting triggers a lot of mental chatter and some panic in me. I have figured out that I do best when I eat until I’m satisfied, then I eat again when I get hungry, regardless of the clock. I got emotional with Judy when she talked about her history, and resonated with everything she said. I love Laura’s and Judy’s messages and social media content that they post individually; together, they are an amazing force. Thank you for this podcast and show.
Ginger6008 via Apple Podcasts · United States of America · 03/11/22
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I absolutely love this podcast. I learn so much with each episode. Thank you Laura and Judy for being so easy-going and educational all rolled into one. Keep it Goin ladies. I’m your biggest fan!!
SLS1979 via Apple Podcasts · United States of America · 10/13/21
These two women have been a big influence on my carnivore journey. They both have helped me think about a lot of issues I would have never thought about before. It’s all real talk, real issues and great suggestions. Thank you both!!
Robbcaaaaaaa via Apple Podcasts · United States of America · 01/09/22
Smart, real, adaptable, and great rhythm.
brxxke via Apple Podcasts · Canada · 07/02/21
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