Just what I needed!
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“As a runner who ditched diet culture several years ago this podcast is just what I needed. For the last few years trying to find the balance between the “grind” of training for a race and nourishing my body properly often lead to burn out. I love tuning in every week and learning from Serena and all of her awesome guests!”
khickey22 via Apple Podcasts ·
United States of America ·
07/20/23
More reviews of Dear Runner Bod,
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“Serena has the amazing ability to balance information and knowledge with empathy and grace. Her show has taught me so much for training nutrition and mindset, and her personal stories play over in my head when I don’t have a good run or race day. I ran a half marathon recently where I didn’t feel...”Read full review »
Colleen Young via Apple Podcasts ·
United States of America ·
11/16/23
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“I just discovered this podcast, and I have been binge listening almost every day. I love Serena’s no nonsense approach to fueling your body and not falling into diet culture. As a fellow RD, I am soaking in her knowledge for both myself and my clients. Thank you for such a great podcast!”
alhizeer via Apple Podcasts ·
United States of America ·
08/26/24
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“I loved the body neutral personal trainer episode! It gave me the confidence to ‘step into my power’, and I asked not to be weighed at my doctor appointment this week!”
AlissaRenee26 via Apple Podcasts ·
United States of America ·
03/22/24
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