“I loved the body neutral personal trainer episode! It gave me the confidence to ‘step into my power’, and I asked not to be weighed at my doctor appointment this week!”
AlissaRenee26 via Apple Podcasts ·
United States of America ·
03/22/24
“Serena has the amazing ability to balance information and knowledge with empathy and grace. Her show has taught me so much for training nutrition and mindset, and her personal stories play over in my head when I don’t have a good run or race day. I ran a half marathon recently where I didn’t feel...”Read full review »
Colleen Young via Apple Podcasts ·
United States of America ·
11/16/23
“I recently discovered this podcast and so glad I did! The information is relevant to issues everyday runners may experience and practical tips and advice are given that can be applied no matter where you are at in your running journey. I recently listened to the ideal race day weight, and wow, I...”Read full review »
Melly524 via Apple Podcasts ·
United States of America ·
04/02/24
“I follow Serena on Instagram and have been following along on the pod as well. All of her content is extremely helpful for runners looking to learn more about fueling properly. The way it is presented is also extremely digestible (no pun intended!) and reduces overwhelm when there is so much...”Read full review »
becca_runs_a_marathon via Apple Podcasts ·
United States of America ·
11/13/23
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