Weekly BFF date πŸ’•
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I have been a long time instagram follower of Serena, but somehow just recently stumbled upon her podcast!! After totally binging all the previous episodes, I now not-so-patiently await each new episode. As an avid runner with a personal history of struggles with eating disorders and exercise addiction, I truly feel like Serena understands me in a way most others don’t. I truly feel like each episode is a personal chat with a best friend who cares for my well being - she just speaks to my soul! Serena - thank you for sharing such important and applicable health/nutrition knowledge with your listeners and followers. Thank you for giving me the courage to not only train like an athlete, but to fuel like a freaking athlete too. You are a real inspiration.
taylanay via Apple Podcasts · United States of America · 04/02/24
More reviews of Dear Runner Bod,
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Serena’s approach to reshaping our relationship and how we view our bodies as runners is super impactful- her guests all add perspective that have helped me to reframe my thinking and grow as a runner and human as I work through years of body image issues !!
kay sarah via Apple Podcasts · United States of America · 05/20/23
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You really can’t have one without the other. I’ve followed Serena on Insta for a while. As someone with a disordered eating history who continues to heal my relationship with food and movement, she is a breath of fresh air. The podcast is a great listen as well.
kwatso1 via Apple Podcasts · United States of America · 07/18/23
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