Dear Runner Girl
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“Serena’s words resonate with that inner child within ourselves that at one time or another felt unloved, unattractive, unfulfilled. Serena’s podcast reminds us that loving the body you are in and treating yourself as if you were your own teammate is what we all need, regardless of our age, activity level, or body composition. I can’t get enough of the advice Serena and her guest share each week, and often go back and listen to episodes that speak to me when I sometimes have moments when I need to remind myself of how wonderfully made I am!”
RunnerGirlArlette via Apple Podcasts ·
United States of America ·
05/26/23
More reviews of Dear Runner Bod,
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“As a runner who ditched diet culture several years ago this podcast is just what I needed. For the last few years trying to find the balance between the “grind” of training for a race and nourishing my body properly often lead to burn out. I love tuning in every week and learning from Serena and...”Read full review »
khickey22 via Apple Podcasts ·
United States of America ·
07/20/23
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“I am grateful to have discovered this running podcast! As a newer runner, I was making all the common under fueling mistakes that were preventing me from reaching new goals. Serena offers savvy, sustainable, and evidence-based advice that applies to so many people — not just female runners. I...”Read full review »
allylovespodcasts via Apple Podcasts ·
United States of America ·
09/26/23
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“I feel like I’m listening to a friend whenever I listen to this podcast! I’ve come to be so much more in tune with my eating habits and have learned so much from this podcast :)”
susbu23 via Apple Podcasts ·
United States of America ·
03/14/23
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