My favorite running podcast !
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“I listen to several running themed podcasts and “Dear runner bod,” is by far my favorite. This may be a niche podcast, but Serena’s personal anecdotes and emotional
support combined with the evidence-based education on all things running / runner’s nutrition really work together to elevate this podcast above others in the genre. I can relate so much Serena’s journey in healing her relationship with food/exercise, and each episode feels like hanging out with a close friend. I look forward to hearing her authenticity and never-ending encouragement each week, which help to empower me to be embrace my runner body. <3”
Ian_Jewell_ via Apple Podcasts ·
United States of America ·
11/22/23
More reviews of Dear Runner Bod,
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“As a runner who ditched diet culture several years ago this podcast is just what I needed. For the last few years trying to find the balance between the “grind” of training for a race and nourishing my body properly often lead to burn out. I love tuning in every week and learning from Serena and...”Read full review »
khickey22 via Apple Podcasts ·
United States of America ·
07/20/23
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“I follow Serena on Instagram and have been following along on the pod as well. All of her content is extremely helpful for runners looking to learn more about fueling properly. The way it is presented is also extremely digestible (no pun intended!) and reduces overwhelm when there is so much...”Read full review »
becca_runs_a_marathon via Apple Podcasts ·
United States of America ·
11/13/23
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“I feel like I’m listening to a friend whenever I listen to this podcast! I’ve come to be so much more in tune with my eating habits and have learned so much from this podcast :)”
susbu23 via Apple Podcasts ·
United States of America ·
03/14/23
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